In the first video, Curry shows how to go from a single-leg reverse lunge into a Romanian deadlift to a layup finish. He recommends 10 to 12 sets of this sequence of moves that build strength and stability in the lower body:
These are unprecedented times and we want you to know that we are here for you. Our guy @StephenCurry30 wanted to help keep you in shape and fine tune those skills. Make sure to come back each week for new Skills + Drills. Let's get it! #StayUnderrated pic.twitter.com/R5CFILcM9l Underrated Tour (@underrated)
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In the most recent video, Curry gets "real fancy" with his passing drill, and warns viewers in advance that their coaches will probably get annoyed if they start showing these off in their training once lockdown ends.
"We're going to do a little bounce, behind the back, chest pass, and bounce pass, get a little creative," he says, adding: "Your assist to turnover ratios are not my responsibility!"
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Don't feel disheartened if you aren't able to nail these complicated, more challenging drills with the same proficiency as the two-time MVP right away. Practice makes perfect.
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